Juliann Lynch, CSCS, BS
Your fitness goals need to be S.M.A.R.T. Check out the video below to see what I mean:
If you are having trouble thinking of, sticking to, and prevailing over your fitness goals, check out Prevail Conditioning's website to set up an appointment or email Juliann directly.
2 comments:
Great video article. Your advice make perfect sense. You did a great job giving clear, concise advise. Great job!
The presentation was clear and effective at communicating the content! I will be setting SMARTer goals as a result of this video.
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