Showing posts with label Exercise of the Week. Show all posts
Showing posts with label Exercise of the Week. Show all posts
Dec 27, 2011
Lat Pulldown Pronated
Dec 19, 2011
Rotational Row 1 Arm Cable Standing
Dec 10, 2011
X High Row Half Kneeling Front View
Dec 6, 2011
Swiss Ball Supinated Lat Pulldown
Nov 30, 2011
Lat Pulldown Alternating Extended
Nov 14, 2011
X High Row Half Kneeling Rear View
Nov 10, 2011
Supinated Lat Pulldown
Nov 3, 2011
High Row DB 1 Arm 1 Leg Ipsilateral
Oct 25, 2011
Inverted Supinated Row TRX
Oct 19, 2011
X High Row Half Kneeling Front View
Oct 14, 2011
Lat Pulldown Alternating Flexed
Sep 29, 2011
Inverted Row High 1 Arm TRX
Sep 21, 2011
Pull Up Assisted
Sep 7, 2011
High Row Bent Barbell
Aug 28, 2011
X Lat Pulldown
Aug 23, 2011
High Row Cable 1 Arm Standing
Aug 16, 2011
Inverted Row TRX
Aug 7, 2011
Pull Up: Neutral Grip
Jul 31, 2011
Low Row Cable 1 Arm Standing
Jul 16, 2011
Inverted Row Supinated
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