Chris Ecklund, MA, CSCS, USAW February is over. We are nearing the end of the first quarter of 2013. We know time passes quickly... no need to discuss this truth. But at this point in the year I'd like to pose a few questions for you to reflect upon if I may:
- How are you doing (truly)?
- Are you heading in the direction you originally set out for at this year's start?
- Are your visions/dreams/goals for 2013 still in sight?
- If not, is it for good reason?
- Are you finding balance between work, rest and play?
...Take a few moments (or a day) to reflect.
An unexamined life is a life not worth living.
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