- Today was another extremely busy day that I didn’t think I was going to be able to fit training into. Luckily an hour opened up.
- Although it’s already Tuesday, I’m feeling physically exhausted. Definitely unloading and trying to peak this week if I feel well enough each day. Since I didn't feel great today, I kept my loads about 10-20% lighter and tried to minimize my tempo.
- Threw in a couple different variations today simply because I trained at Prevail and this is a training day I've been doing at UCSB over the last 2 months.