Coach Eck's Training Session 3/1/13

by Chris Ecklund, MA, CSCS, USAW

Quick Thoughts:

1. No strength work today (I already got in 4 days this week, which is plenty for me).
2. Just a fun workout of 6v6 soccer with the Prevail team.  Our games, unfortunately, are reminding me that I am brutally out of "conditioning" shape for soccer.  A little unhappy about that as I know I have more fun when I'm in a bit better condition.  Will have to work on that over the next 2 months.