Mar 1, 2013

Coach Eck's Training Session 3/1/13

by Chris Ecklund, MA, CSCS, USAW

Quick Thoughts:

  1. No strength work today (I already got in 4 days this week, which is plenty for me).
  2. Just a fun workout of 6v6 soccer with the Prevail team.  Our games, unfortunately, are reminding me that I am brutally out of "conditioning" shape for soccer.  A little unhappy about that as I know I have more fun when I'm in a bit better condition.  Will have to work on that over the next 2 months.

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