For those in the Santa Barbara, CA area, you are invited to attend a Nutrition Workshop, tomorrow evening (Thursday, 7/17/08). Come and learn about how to effectively implement lifestyle habits that will not only get you into the fitness/health/athletic performance shape you desire...but keep you there. We will address both food and supplementation concepts.
Cost: FREE
Date: 7/17/08 Thursday
Time: 8pm - 9pm
Location: 7070 Marketplace Drive (Goleta/ across from Costco) Hayashida & Associates Physical Therapy
Arrive at 7pm if you'd like to take a Free Trial Session of the Core Conditioning workout beforehand.
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