Chris Ecklund, MA, CSCS, USAW, CEO
Merry Christmas and Happy New Year from all of us at Prevail Conditioning. The months of December and January are often times filled with celebration, time with friends and family, Christmas parties and get-togethers, gifts, and new beginnings. But although it is an exciting and celebratory time of year, the month of December can also bring challenges, stress, and difficulty. It's a busy time, perhaps too busy.
Our hope and prayer for you is that you take the opportunity to step back from the busyness, reflect, and continue to seek balance and meaning through the season. Enjoy people. Give. Offer patience. Rest. Play. We look forward to sharing this season as well as another year with you.
Blessings and peace.
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