Sep 22, 2010

The Crappy Eater Exception

This is one I have seen a lot.  Frustrating.  

Usually it is simply a matter of athletes (or fitness enthusiasts) coasting on their gifts (be it athletic ability or high metabolism) and instead of thinking, "If I cleaned up my nutrition, think how much BETTER I could be" they rest on, "Why eat better if I can eat crappy and be as good as I am right now?"

Check out this article.  Good perspective:

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