Jan 10, 2010

Quick & Healthy Cheese Quiche

1 (26 oz.) package frozen three-cheese Pour-A-Quiche
1 (9-inch) prepared pie crust
1 (2.08 oz.) package AdvoCare Vanilla Meal Replacement Shake powder

Thaw quiche filling in refrigerator overnight. Pour into pie crust. Sprinkle meal replacement shake powder over quiche filling and mix with fork until dissolved. Bake according to directions. Makes 6 servings.

Nutrition Information per Serving

Calories 367
Protein 19 g
Carbohydrates 22 g
Dietary Fiber 0 g
Sugar 7 g
Fat 24 g
Sodium 453 mg

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