
8 ounce container light cream cheese
1/2- 1 ounce envelope onion soup & dip mix
0.53 ounce package Mandarin Orange SPARK™ Energy Drink
Combine in bowl. Beat until smooth. Serve with fresh fruit and vegetable pieces, Makes 1 cup.
Nutrition Information per 2 tablespoons
Calories 72
Protein 3 g
Carbohydrates 5 g
Dietary Fiber 0
Sugar 2 g
Fat 5 g
Sodium 355 mg
Note: For lower fat recipe, use fat-free vanilla yogurt.
1/2- 1 ounce envelope onion soup & dip mix
0.53 ounce package Mandarin Orange SPARK™ Energy Drink
Combine in bowl. Beat until smooth. Serve with fresh fruit and vegetable pieces, Makes 1 cup.
Nutrition Information per 2 tablespoons
Calories 72
Protein 3 g
Carbohydrates 5 g
Dietary Fiber 0
Sugar 2 g
Fat 5 g
Sodium 355 mg
Note: For lower fat recipe, use fat-free vanilla yogurt.
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