Dec 11, 2009

Lemon Berry Holiday Pudding



1 (1 oz.) package lemon instant sugar-free pudding
1 (2.08 oz.) package AdvoCare Berry Meal Replacement Shake powder
2 cups cold low-fat milk

Combine all ingredients in mixing bowl. Beat with wire whip two minutes. Pour into 4 serving dishes. Makes 4 servings.

Nutrition Information per Serving

Calories 125
Protein 6 g
Carbohydrates 12 g
Dietary Fiber 1 g
Sugar 3 g
Fat 1 g
Sodium 350 mg

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