Dec 13, 2007

MSN Take Out & Fast Food Woes

Click on the link below to watch a 7 minute clip from MSN. Great reminder of why gaining weight is so easy and losing/maintaining bodyfat (not to mention BP, Cholesterol levels, Triglycerides, etc.) is so tough to do.

**Note how much the host UNDERestimates the caloric levels of foods. This is a widespread reason people gain weight...underestimating how much is eaten each day.

The worst foods in America

From pizza to burgers, Dave Zinczenko of “Men’s Health”
magazine tells TODAY’s Hoda Kotb which dishes topped the list.

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